Ep 144: Raging about dog and her ex... how did she became a Zen Supermom regardless?

Send us Fan MailHer ex-husband asked for 50-50 custody of their toddler son.And out of the desperation, afraid of staying all alone and abandoned, she bought a puppy for Christmas... Which turned out to be as much work as if she got a second child. While now she had to function as a single parent.That was Barbara's recipe for uncontrollable "rage blowouts", as she called them.So how did she turn it around in just 3 months?Because even CBT for burnout did not really help before. Neither did the parenting books...Listen to her story and see what becomes possible once you grab your problems by the roots.Support the show