EP#144: THE BEST DIET FOR WOMEN OVER 40

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastThere's a lot of opinions targeting women over 40 in terms of how they should lose weight.This crazy diet, these expensive supplements, some weird detox, or what have you...In this episode we're talking about the best diet for women 40+ and other things you should keep in mind.Enjoy!-JaredFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: [email protected]© 2025 Jared Hamilton-----