Ep 144 The Labels We Carry Into Midlife: And What They're Costing You

On a recent Wonder Walk down by the Hull marina, I spotted a boat with a name painted on the side, which became the inspiration for this week’s episode.The words that get stuck to us when we're small, and the surprisingly expensive project of trying to outrun them. I share the true cost of the labels we are often given without our consent and the one question that might just flip your perspective: what if the thing you were told was wrong with you was never a defect at all?Are you in search of a guide to support your midlife transitions? Get it touch at stillspacehull.com and carlykillen.com Thanks for listening to Rooted In PresenceIf you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:📧 Email: [email protected]📱 Instagram: @carlykillencoachDo you crave unshakable confidence in your strength from midlife and beyond? Would you love to achieve your goals without sacrificing family time or self-care?Ready to take your strength to the next level? Start building a stronger body and healthier bones with my Strong Bones Starter Kit; your step-by-step guide to safe and effective strength training at home.👉 Click here to learn more and access today🌟 Stay connected and inspired with daily wellness tips on Instagram @carlykillencoach🌟 For tailored advice or personal queries, email me at [email protected] you for being here, and I look forward to supporting you on your journey to strength, health, and confidence! 💪🦴✨