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Ep 144 – The Truth About Dry January (For Women Over 40) episode artwork

EPISODE · Jan 14, 2022 · 31 MIN

Ep 144 – The Truth About Dry January (For Women Over 40)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

A lot of people try to kickstart their year by doing a dry January, with mixed results. Some manage to keep off the booze for the whole month, only to return full-swing in February, whilst others struggle to give it up for more than a week or two and slip straight back into their old […]

What this episode covers

A lot of people try to kickstart their year by doing a dry January, with mixed results. Some manage to keep off the booze for the whole month, only to return full-swing in February, whilst others struggle to give it up for more than a week or two and slip straight back into their old […]

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Ep 144 – The Truth About Dry January (For Women Over 40)

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 31 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on January 14, 2022.

What is this episode about?

A lot of people try to kickstart their year by doing a dry January, with mixed results. Some manage to keep off the booze for the whole month, only to return full-swing in February, whilst others struggle to give it up for more than a week or two...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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