EPISODE · Jan 14, 2022 · 31 MIN
Ep 144 – The Truth About Dry January (For Women Over 40)
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
A lot of people try to kickstart their year by doing a dry January, with mixed results. Some manage to keep off the booze for the whole month, only to return full-swing in February, whilst others struggle to give it up for more than a week or two and slip straight back into their old […]
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Ep 144 – The Truth About Dry January (For Women Over 40)
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This episode was published on January 14, 2022.
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