Ep. 144 - You don't need to justify your goals!

from ESGfitness · host Emma Storey-Gordon

Awesome Q and A with Andy Including: Discussion on hypertrophy/ fat loss goals When to move from fat loss (WHENEVER YOU DAMN WELL WANT!!) Metabolism myths and much more.. www.ESGfitness.co.uk For coaching

Episode metadata supplied by the publisher feed · Published Nov 20, 2020

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Ep. 144 - You don't need to justify your goals!

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