Ep 145 – Best Healthy Breakfasts for Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

What is the best breakfast for women over 40? Is it skipping it altogether, porridge, fruit, or something else? It’s actually none of those things! In today’s podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss what makes up a healthy breakfast for women over 40, and share their top breakfast ideas for women in […]

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This episode is 35 minutes long.

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This episode was published on January 21, 2022.

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