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EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More episode artwork

EPISODE · May 26, 2022 · 32 MIN

EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More

from The Dan John Podcast · host Dan John

0:00 - Intro1:54 - Goblet Squats and Swings6:51 - Track for Football Players10:40 - Value of Broad Jump13:18 - Improving Throws Coaching15:36 - Oly Lifts vs KBs16:42 - Breakfast or IF21:33 - Heart Rate Variability24:28 - Light Mass Program Long Term27:39 - From Running to Strengthhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

What this episode covers

0:00 - Intro1:54 - Goblet Squats and Swings6:51 - Track for Football Players10:40 - Value of Broad Jump13:18 - Improving Throws Coaching15:36 - Oly Lifts vs KBs16:42 - Breakfast or IF21:33 - Heart Rate Variability24:28 - Light Mass Program Long Term27:39 - From Running to Strengthhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More

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Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 32 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on May 26, 2022.

What is this episode about?

0:00 - Intro1:54 - Goblet Squats and Swings6:51 - Track for Football Players10:40 - Value of Broad Jump13:18 - Improving Throws Coaching15:36 - Oly Lifts vs KBs16:42 - Breakfast or IF21:33 - Heart Rate Variability24:28 - Light Mass Program Long...

Can I download this The Dan John Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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