EP 145 How to Stop Feeling Stuck and Start Living in the Present

from The Lyfe Choyces Podcast · host Bradley david aka Birdman

When you feel stuck, tired, or lost in time — remember this: growth starts with a single step. In this clip from the Life Choices Podcast, we talk about being present, breaking routines, and learning how to take back control of your time and energy.

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This episode is 38 minutes long.

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This episode was published on January 13, 2026.

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