Ep 145 - "Managing Stress & Parenting" Dr. Stephen Sideroff

from Open Your Eyes with Dr. Kerry Gelb · host Open Your Eyes with Dr. Kerry Gelb

Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. His new book, The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality, is a must-listen for anyone looking to boost resilience and vitality!

Episode metadata supplied by the publisher feed · Published Oct 28, 2024

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Ep 145 - "Managing Stress & Parenting" Dr. Stephen Sideroff

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