EP. 145 - SOLO CON MI SOLEDAD - Cooltura Podcast

What this episode covers

Estar solo duele, hasta puede impactar de manera negativa a tu salud. Sin embargo, el simple hecho de estar a solas con uno mismo no tiene que ser malo, y los expertos afirman que incluso puede beneficiar tus relaciones sociales, mejorar tu creatividad y confianza, así como ayudar a regular tus emociones para que puedas lidiar de mejor manera con situaciones adversas.Un podcast de Cooltura.

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Frequently Asked Questions

How long is this episode of Cooltura Podcast?

This episode is 49 minutes long.

When was this Cooltura Podcast episode published?

This episode was published on September 30, 2023.

What is this episode about?

Estar solo duele, hasta puede impactar de manera negativa a tu salud. Sin embargo, el simple hecho de estar a solas con uno mismo no tiene que ser malo, y los expertos afirman que incluso puede beneficiar tus relaciones sociales, mejorar tu...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Cooltura Podcast episode?

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