Ep 145: Why we lie in relationships

Send us Fan MailThere are big lies in relationships, and then there are the small lies. How much we spent on that sweater, that we indeed are on our way (when we haven’t left the office), or that their loud chewing isn’t bothering us.In this episode, we look at why we lie or hide things from others, how it became automatic, and the hurt it’s protecting from. So you can stop using all your energy on invisible protection mechanisms and feel more like yourself around others.—Check out these related episodes:Ep109: The four pillars to shift patterns and heal woundsEp138: How to create emotional intimacy (when it hasn’t worked before)Ep143: How to get out of questioning yourself around othersEP141: How to meet your own emotional needsEp144: Use your complaining to find your desires—You find show notes in this post on my website Now enrolling for the fall:My yearlong mentorship into secure relating and leading from love:The Embodied Relationship Academy (ERA)2 days in person Sep 30-Oct 1 included!Next coaching training cohort starts in October.Read more about the Nagual: mystery school and coach certificationRegistration open for 2027 power journey:Mexico February