Ep. 146 Health & Healing On A Budget

Whether you are a college or grad student or are looking for simple and tangible ways to work toward better health and healing while on a budget--then this episode is for you! In this episode: -chat about eating healthy in a dining hall (doing the best you can) -supporting your body with free and tangible tactics -buying groceries (best options and different places to shop to save, buying certain things in bulk etc) -tips I used in chiropractic school and undergrad  -healthy living tips we utilize today to eat nourishing foods  If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary and get 10% off every order plus pre made protocols! Connect with me on my website: drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness