Ep 146:I Broke Free from Sugar Addiction and You Can Too!

Are you struggling with sugar addiction? In this video, I share my journey to breaking free from sugar and how you can do it too! Say no to sugar and yes to a healthier, happier life! I promise you if you give up sugar the first week will be HARD! But if you keep drinking water , taking electrolytes you will get through it. Then you will start to feel better. Facebook Groups: Join for recipes, fat loss tips, and keto-carnivore support. Keto/Carnivore: https://www.facebook.com/share/g/1AkJWqrLDj/ Menopause Fat Loss : https://www.facebook.com/share/g/1GSNkdZ3zS/ Recipe group : https://www.facebook.com/share/g/1Ax8c2h3LN/ Upcoming Sourdough Class: Stay tuned for January! 💬 Don’t forget to like, comment, and subscribe to stay updated on all things Lean and Clean. Together, let’s make 2025 our healthiest, happiest year yet! 🛑 Don’t forget to subscribe 🔔, like 👍, and comment 💬 on the podcast! Your support means the world to me, and it helps us keep spreading the message of health, fitness, and living our best lives. 💪 Let's keep this journey going together! 🎧✨ Do you have an idea for a new episode? Please send emails to me at [email protected] Purchase one of my cookbooks or recipes: 👉https://fitnesschefchristine.etsy.com... Purchase Juice Plus 👉https:://christinestrzepek.juiceplus.com/us/en-us Join my free groups Menopause Fat Loss With Chris 👉 https://www.facebook.com/share/g/4ceH4yyFN8yQL6vK/ Lean and Clean Recipes/ cooking lessons 👉 https://tinyurl.com/49fdpjrz 👉https://fitnesschefchristine.etsy.com... Follow me 👇🏽 https://linktr.ee/Chrisnoelhealthcoach