Ep. 146 - Intent matters! (solo ep.)

from ESGfitness · host Emma Storey-Gordon

The why behind your actions matters! The same action can be healthy or unhealthy depending on why you're doing it. Let me explain and increase your enjoyment of diet and exercise.. Coaching: www.ESGfitness.co.uk

Episode metadata supplied by the publisher feed · Published Nov 26, 2020

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Ep. 146 - Intent matters! (solo ep.)

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