Ep. 146: Jennifer Loudon on Writing and Your Emotional Immune System

Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first best-selling book The Woman’s Comfort Book. Since then, she’s written six additional books on well-being and whole living, with a million copies of her books in print in nine languages. Jennifer has spoken around the U.S., Canada, and Europe, and has written a national magazine column for Martha Stewart magazine. Plus, she’s been profiled or quoted in dozens of major magazines, two of Brené Brown’s books Daring Greatly and Dare to Lead, appeared on hundreds of TV, radio shows and podcasts, and even on Oprah. Jennifer has been teaching women’s writing and self-care retreats since 1992 and creating vibrant online communities and innovative learning experiences since 2000. She married the love of her life at 50 and is profoundly proud to be mom to Lillian and bonus mom to Aidan.How Do You Write Podcast: Explore the processes of working writers with bestselling author Rachael Herron. Want tips on how to write the book you long to finish? Here you'll gain insight from other writers on how to get in the chair, tricks to stay in it, and inspiration to get your own words flowing. Join Rachael's Slack channel, Onward Writers. Hosted on Acast. See acast.com/privacy for more information.