Ep 146: Raising Trustworthy Kids Through Predictable Parenting episode artwork

EPISODE · Nov 14, 2025 · 12 MIN

Ep 146: Raising Trustworthy Kids Through Predictable Parenting

from Things You Learn in Therapy · host Beth Trammell PhD, HSPP

Send us Fan MailJoined by my friend from Core Essential Values, Leslie Bolser, we dig in to TRUST!! Trust doesn’t arrive with a grand gesture; it’s built in the tiny moments we repeat. We dive into what makes a parent truly dependable and why predictability—not perfection—is the foundation kids need to feel safe, open up, and keep coming back to us when it matters most. If you’ve ever wondered how to start building trust today, we break it down into moves you can use before the next pickup line ends.We begin by reframing trust for families as dependable confidence and explain why predictability beats the myth of always-on consistency. Life shifts, energy dips, and answers vary, but our kids can still know how we’ll respond. That steady pattern creates safety, and safety is the gateway to trust. We share a simple language tool—the “circle of trust”—that sets clear boundaries for private conversations and empowers kids to ask for confidentiality with respect. You’ll hear how this phrase travels with children as they grow, helping them make wiser choices about what to share and with whom.From there, we move into everyday practices. Think presence over performance: put down the phone, make eye contact, and let their agenda lead during re-entry moments after school or practice. Learn to attune to the emotion beneath the story—loneliness, embarrassment, pride—before you offer perspective. And when you miss it, repair out loud. Owning your missteps models accountability and actually deepens trust over time. Along the way, we connect these ideas to school, sports, and family dynamics, showing how steady responses help kids navigate relationships, set expectations, and feel grounded even when life is busy.If you’re ready to trade perfection for reliability, this conversation gives you clear steps and warm encouragement. Subscribe for more practical episodes on parenting, communication, and emotional health, share this with a friend who needs it, and leave a quick review to help others find the show.This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected] the showwww.bethtrammell.com

Episode metadata supplied by the publisher feed · Published Nov 14, 2025

Embed this episode

Send us Fan Mail Joined by my friend from Core Essential Values, Leslie Bolser, we dig in to TRUST!! Trust doesn’t arrive with a grand gesture; it’s built in the tiny moments we repeat. We dive into what makes a parent truly dependable and why predictability—not perfection—is the foundation kids need to feel safe, open up, and keep coming back to us when it matters most. If you’ve ever wondered how to start building trust today, we break it down into moves you can use before the next pi...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Ep 146: Raising Trustworthy Kids Through Predictable Parenting

0:00 12:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Things You Learn in Therapy?

This episode is 12 minutes long.

When was this Things You Learn in Therapy episode published?

This episode was published on November 14, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Things You Learn in Therapy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!