Ep.146 Social Distancing and Isolation

from No Nonsense Nutrition's podcast · host Edward Whittaker

Guess who's back! This week Brizzle is joined by the return of one Matthew Morgan... They talk about the only thing they could, COVID-19 and enforced isolation, social distancing, and how this might affect mental health. They discuss personal anecdotes as to how people might be able to reduce some of the stress of socially isolating and improve their wellbeing. Enjoy!

Episode metadata supplied by the publisher feed · Published Mar 23, 2020

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Ep.146 Social Distancing and Isolation

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