EPISODE · Aug 26, 2026 · 15 MIN
Ep 146: The End of Summer Scaries
from Unlearning · host Shayna Naus
Is anyone else feeling it?That weird mix of nostalgia, anxiety, excitement and HOW IS IT ALREADY ALMOST SEPTEMBER?!Summer isn't technically over, but somehow our brains are already there, thinking about school, schedules, routines, work, calendars and everything waiting for us on the other side of Labour Day.And suddenly we're wondering if we did enough.Did we make enough memories?Did we make the most of summer?Where did the time go?In this episode, I'm unpacking the strange emotional limbo of the end of summer, the pressure to squeeze every last drop out of a season, the anticipatory anxiety of what's coming next, and why transitions can feel so tender even when we're excited for what comes next.But mostly, I'm exploring one idea:Maybe the goal isn't to hold onto summer. Maybe it's to let summer change us.What if we stopped trying to make summer last and instead paid attention to what it taught us?The slower mornings.The time outside.The connection.The spaciousness.The reminder of what actually matters.Maybe we don't have to go back to the way things were.Maybe we get to carry the best parts of summer forward and create a new rhythm for the season ahead.If you're feeling the end-of-summer scaries, this one's for you.Take a breath.Before you rush into September, notice what's still here.
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Ep 146: The End of Summer Scaries
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