Ep. 146 - Why being nice is the best

from The EC method · host Emma & Chloe

Topics: - C section scars - Diet and arthritis - Time under tension - What shoes to wear while lifting - Why being nice is the best - Leptin, Type 2 diabetes, PCOS & more www.Theecmethod.co.uk @MadelyChloe @ESGfitness

Episode metadata supplied by the publisher feed · Published Jun 24, 2021

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Ep. 146 - Why being nice is the best

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