Ep 147 – Best Healthy Lunches for Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

What is the best lunch for women over 40? Is it one of the 3 Ss: soup, salad or can you even get away with a sandwich? The answer is, it depends! In today’s podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss what makes up a healthy lunch for women over 40, and share […]

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This episode is 29 minutes long.

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This episode was published on February 4, 2022.

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