Ep 147 - Dr Jason Fung | NEW Scientific Way To Burn Fat [EAT THIS]

from The Primal Podcast · host Rina Ahluwalia

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss, emphasizing the importance of understanding hunger mechanisms, the role of insulin, and the impact of ultra-processed foods. He advocates for fasting as a natural and effective method for weight management and highlights the significance of community and mindset in achieving lasting change.

Episode metadata supplied by the publisher feed · Published Jan 3, 2026

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Ep 147 - Dr Jason Fung | NEW Scientific Way To Burn Fat [EAT THIS]

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