Ep. 147 Feeling Behind on Your Goals? The Toxic Productivity Myth

Feeling behind on your goals now the year's more than half gone? This episode offers a gentler truth. Carly explores Lughnasadh, the Celtic festival of the first harvest, and what it can teach us about midlife, menopause, and our relationship with time. Rather than buying into the cultural pressure to "finish the year strong," she invites a kinder reframe. Some things in us are ripe and ready to gather, while others are still quietly becoming, and that's exactly as it should be. Drawing on her own reflections from the past year, what's ripened, what's fallen away, and what's still just a seed, Carly explores patience, discernment, trusting your own timing, and the idea of perimenopause as a "second spring."If you're curious about this work and are not sure where to start... maybe take a look at the Embodied Strength Profile a next step you can trust. Thanks for listening to Rooted In PresenceIf you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:📧 Email: [email protected]📱 Instagram: @carlykillencoachDo you crave unshakable confidence in your strength from midlife and beyond? Would you love to achieve your goals without sacrificing family time or self-care?Ready to take your strength to the next level? Start building a stronger body and healthier bones with my Strong Bones Starter Kit; your step-by-step guide to safe and effective strength training at home.👉 Click here to learn more and access today🌟 Stay connected and inspired with daily wellness tips on Instagram @carlykillencoach🌟 For tailored advice or personal queries, email me at [email protected] you for being here, and I look forward to supporting you on your journey to strength, health, and confidence! 💪🦴✨