Ep. 147 How to Prep for a Big Summit

from Fit for Hiking · host Bradee Felton

I’m breaking down exactly how to prep for a big summit so you don’t learn the hard way like I did. From building real strength and endurance to the mistakes that can make or break your hike, I’m sharing everything I wish I knew before my first 14er so you can show up confident and actually enjoy it!Mountain Metabolic Coaching [Application Link] — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. Fit For Hiking Guides — Workouts to get you trail-ready.More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram

Episode metadata supplied by the publisher feed · Published May 5, 2026

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Ep. 147 How to Prep for a Big Summit

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This episode was published on May 5, 2026.

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