Ep 147: Workaholism, Productivity and Burnout

If you have difficulty shutting off from work mode, or find yourself too 'busy' to tend to your health, relationships and areas of your life that need your attention, this is what I'm talking about in this episode.  Learn the 5 signs of workaholism, the underlying root cause of this pattern, and the ways it can create an imbalance in your life, and lead to burnout.  Referenced episode #146 Get the Thrive Podcast Playlist Guide: leanneoaten.com/thrive