Ep 147: You Don't Need a September Reset

from Unlearning · host Shayna Naus

September can bring that familiar pressure to get it together, new routines, new goals, back to work, back to school, back on track.But what if you’re not actually off track?In this episode, I’m talking about letting go of the pressure to “reset,” building a season around what you actually need, and my slightly terrifying September experiment: scheduling my work and family life around me, too.Maybe this season isn't about becoming someone new.Maybe it's about trusting yourself enough to build a life that actually feels like yours.

Episode metadata supplied by the publisher feed · Published Sep 2, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 147: You Don't Need a September Reset

0:00 16:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

NOIRPOISED Podcast NOIRPOISED Podcast The NOIRPOISED podcast is a front-row seat to the real conversations Ruth & Sam have off-mic—now shared so you can grow from them too. If you’re building a career, raising kids (or co-parenting), caring for aging parents, healing old patterns, and still chasing purpose, this is for you.Each episode goes beyond talk to transformation: we unpack the echoes of childhood that shape adult relationships, challenge outdated norms, and practice unlearning so we can relearn what’s true. Expect candid stories, evidence-minded insights, and practical takeaways you can use that week—on communication, boundaries, money, intimacy, leadership, and legacy.We believe wisdom is a currency. As we navigate life’s lessons in real time, we share what’s working (and what isn’t) so you leave richer in perspective, not just entertained. Tune in for honest, relatable, no-fluff conversations that help you grow—in love, in life, and on purpose.

Frequently Asked Questions

How long is this episode of Unlearning?

This episode is 16 minutes long.

When was this Unlearning episode published?

This episode was published on September 2, 2026.

Can I download this Unlearning episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!