Ep 148. Alice Lucken - What every parent needs to know about reflux

In this episode, Dr. Renee White chats with Alice Lucken, an IBCLC, nurse, and mother of three, who specialises in supporting families with unsettled babies. Together, they bust some common myths about reflux, providing clarity for parents who may be feeling overwhelmed.Key Takeaways:Learn to distinguish between normal spit-up and reflux.Discover the truth behind common misconceptions about reflux.Explore practical tips for managing symptoms and improving sleep and feeding.Tune in to hear Alice's expert insights and feel more confident in your parenting journey!If you found this episode helpful, please subscribe and share it with a friend who might be facing similar challenges. You can also explore Fill Your Cup for more resources, from nourishing lactation cookies to doula services designed to support you in every step of your motherhood journey.Learn more about Dr Renee White and Explore Fill Your Cup Doula Services Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further!Follow Alice on InstagramWe hope you enjoy the episode, and as always, remember, you’ve got this!