Ep 148: Antihistamines and performance/Jonathan Su and the 6-minute cure for knee pain episode artwork

EPISODE · Jun 28, 2024 · 1H 1M

Ep 148: Antihistamines and performance/Jonathan Su and the 6-minute cure for knee pain

from The TriDoc Podcast, triathlon and health in one place

In this episode:During allergy season many use antihistamine medications as a means of controlling their symptoms. Emerging evidence suggests that there may be a cost to this practice in the form of decreased endurance performance. On the Medical Mailbag we look at the evidence. Jonathan Su is a long time physical therapist who has written a book that he promises can be a 6-minute solution to knee pain. We discuss his book and the methods that he describes within it.Segments:[12:22]- Medical Mailbag: Antihistamines[36:57]- Interview: Jonathan Su LinksJonathan's Website 6-Minute Knee Pain Cure on Amazon

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Ep 148: Antihistamines and performance/Jonathan Su and the 6-minute cure for knee pain

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This episode was published on June 28, 2024.

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