Ep 148: Matrescence (the process of becoming a mother) - Interview with counselor Kristina Tucker

Send us Fan MailThe process of becoming a mother, matresence.  Much like the process of becoming a teenager and adolescence, there are chemical, physical, and emotional changes that occur as we become a mother.  In this episode, Dr. Shannon chats with maternal mental health counselor Kristina Tucker about the change in our identity in motherhood, where society fails us, and what resources are out there for support.  They also discuss:How to treat matresence from a holistic and empowering lens The things that change within is in motherhoodSupport vs fixingSelf-compassionFind the gray area of motherhood (the both/and)Trauma - attachment - narrative work Resources mentioned in the showEpisode 132: navigating motherhood and friendshipsEpisode 90: Holding 2 truths Connect with Kristina:WebsiteInstagramSubstackSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.