EP #148 Shaina Garcia: Pro Coaching

from Lift Free And Diet Hard with Andrew Coates · host Andrew Coates

Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia Today you’re going to get: -The value of an IFBB pro card and if it’s enough to set you up as a coach -Why dedication and care for your clients works -Importance of relatability as a coach -Dealing with the pressure to maintain a certain look while balancing physical and mental health -How to encourage a winning mindset with clients -and more

Episode metadata supplied by the publisher feed · Published Dec 26, 2023

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EP #148 Shaina Garcia: Pro Coaching

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This episode was published on December 26, 2023.

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