Ep 148 Thinking in Principles to Increase your Healthspan

from Living Outside the Matrix · host Nigel Howitt

A key feature of the rational approach is to think and act according to consciously held principles. Accordingly, the rational person, who naturally prioritises health, is guided by consciously chosen principles in the pursuit of optimal health Your diet is arguably the most powerful tool with which to exert control over your health. So in […] The post Ep 148 Thinking in Principles to Increase your Healthspan appeared first on .

Episode metadata supplied by the publisher feed · Published Nov 24, 2021

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Ep 148 Thinking in Principles to Increase your Healthspan

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