Ep 149 - 3 Steps To Recover From A Competition

from Beyond The Mirror · host Jonny Landels

Today I'll tell you how to recover from a CrossFit competition Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/ Project Puck Faleo Open: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Seminar - 5th October: https://www.nextstepperformance.co.uk/seminar-leeds  

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This episode is 5 minutes long.

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This episode was published on September 23, 2019.

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