Ep 149 - 3 Steps To Recover From A Competition
An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 149 - 3 Steps To Recover From A Competition" was published on September 23, 2019 and runs 5 minutes.
September 23, 2019 ·5m · Beyond The Mirror
Summary
Today I'll tell you how to recover from a CrossFit competition Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/ Project Puck Faleo Open: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Seminar - 5th October: https://www.nextstepperformance.co.uk/seminar-leeds
Episode Description
Today I'll tell you how to recover from a CrossFit competition
Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/
Project Puck Faleo Open: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/
Seminar - 5th October: https://www.nextstepperformance.co.uk/seminar-leeds
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