EP 149: Attachment Theory Secrets for a Healthy Relationship

REASSURANCE    Most of us know that term but we don’t realize the vital role it plays in creating a securely attached relationship.    To create secure attachment; we NEED reassurance!    Learning how to use this tool in your relationship is a relationship game changer.   Don’t miss this episode where I discuss:  Why anxious attachment creates high needs for reassurance.  My best tips for creating healthy reassurance patterns in your relationship.  How avoidantly attached and anxiously attached both have reassurance needs.   BONUS: I also discuss the dreaded: “You’re too much.”, comment and what to do about it.    Don’t miss this episode; there are some major attachment theory insights in this one!    Sick of the anxious/avoidant relationship rollercoaster?!   Make sure you apply to the E.S.L program if you are ready to change the relationship with yourself and make space for a healthy securely attached relationship!    CLICK HERE to apply!