EPISODE · Jan 13, 2026 · 6 MIN
EP 149 - Creative Ways to Move More Every Day
from The Speech Space Podcast · host Jessica Cassity, M.S., CCC-SLP
Moving more doesn't have to mean intense workouts or rigid routines. In this episode, we explore creative, realistic ways to add more movement into everyday life — focusing on habits that support energy, mood, and long-term consistency without burnout. You can access the show notes here.
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EP 149 - Creative Ways to Move More Every Day
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This episode was published on January 13, 2026.
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