Ep 149 Mindfulness on Monday (MOM) Meditation benefits, thoughts on Evolve and breathing

from Powerful Parenting for Today's Kids · host Erin Taylor

In this episode, I share some thoughts from Dr. Shefali's 4th annual Evolve summit. I also offer a few minutes of breathing to help you relax. Join me!

Episode metadata supplied by the publisher feed · Published Nov 12, 2018

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Ep 149 Mindfulness on Monday (MOM) Meditation benefits, thoughts on Evolve and breathing

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