EPISODE · Dec 3, 2020 · 38 MIN
Ep. 149 - Q and A
from ESGfitness · host Emma Storey-Gordon
Commit to 6 group Q and A We cover: Motivation, Entitlement, Choices, Opportunity costs, Muscle protein synthesis, Meal timing around workouts and real world significance, Hydraption and more! If you are interesting in coaching head to: www.ESGfitness.co.uk
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Ep. 149 - Q and A
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