EPISODE · Jun 19, 2022 · 4 MIN
Ep. 149: The 2 Best Calisthenics Drills You've (Probably) Never Done
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Wanna beef up your upper body strength AND bust out of your sleeves like nobody's business? Thou shalt check out this video here: https://youtu.be/ld974qVNVGU
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Ep. 149: The 2 Best Calisthenics Drills You've (Probably) Never Done
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