Ep 149: What is Trauma?
Episode 149 of the Bliss and Grit podcast, hosted by Vanessa Scotto and Brooke Thomas, titled "Ep 149: What is Trauma?" was published on February 4, 2020 and runs 53 minutes.
February 4, 2020 ·53m · Bliss and Grit
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Episode Description
We speak a lot about trauma and healing from trauma on the show, but we've never done an episode that truly asks the question, "What is trauma?". Drawing on inspiration like Dr. Edith Eva Eger and Peter Levine we look at if PTSD should drop the "D" for disorder, what it means that trauma is a charge, and if that's true, how do we "discharge" that charge? It's a very humanizing and hopeful take on trauma and we hope it's helpful to all of you.
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