Ep. 15 - Aligning With Your Most Enduring Values

In this short contemplative meditation practice we spend some time identifying and aligning with what really matters to us, to what we most value. The questions introduced here are inspired by Jessica Grossmeier's new book: Reimagining Workplace Wellbeing. If you're a leader or work in the space of workplace wellness, I highly recommend this book. If you enjoy these meditations consider becoming a supporter for as little as .99 cents per month by clicking this link. Also, I share wellness, peak performance, and burnout prevention strategies daily on my Linkedin page. Click here to connect with me, I'd love to meet you!