Ep.15 Apologize & Survive

from Talking Off The Couch Hosted by Tatiana Smith

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This week's episode I speak with Dr. Ashley Elliott of Vivid Innovations. We talk about how Counseling effected us, personal mental illness, surviving adversity, and the importance of self-care. Where you can find Dr. Ashley: www.vividinnovators.com email: [email protected] IG: drvivid and Facebook-vividinnovators The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast Email: [email protected] or [email protected] Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village Instagram-talkingoffthecouch Twitter- podcasttotc Make sure to also visit the website at talkingoffthecouch.com

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Ep.15 Apologize & Survive

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How long is this episode of Talking Off The Couch?

This episode is 50 minutes long.

When was this Talking Off The Couch episode published?

This episode was published on October 5, 2017.

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