EP 15: band-aids won’t heal you

That new haircut, diet, Amazon purchase, filler, surgery, relationship—you name it—won’t heal you. It may distract you for a while, but you’ll only feel free once you address the feelings you’ve been avoiding. In this episode, I’ll walk you through my experience of trying to change my outfit by drawing a different one on the mirror; the unaware and emotionally expensive band-aids I used; and how I finally activated healing from within. This is for you to experience true relief and clarity, so all your heart’s desires manifest. RESOURCES MENTIONED Pranayama Practice FOLLOW Carolina Sanper @carolinasanper