Ep. 15: Beating Burnout and Creating Space to Thrive (Interview w/Natalie Nixon, PhD)

Dr. Ali talks with Natalie Nixon, PhD, about her latest book, Move. Think. Rest.: Redefining Productivity & Our Relationship with Time. They discuss the importance of creativity to productivity, how to unlock creativity, and how to shift our mindset on the meaning of productivity. They also discuss the critical importance of both movement and rest for whole-body, whole-mind well-being, physical and mental health, and resilience. Purchase Natalie’s book: https://bookshop.org/a/447/9780306835582 Get Dr. Ali’s free e-book on positive living when you subscribe for free to the Positive Vibes e-magazine and newsletter: https://yasmine-ali-author.beehiiv.com/ or www.YasmineAliMD.com   Find all of Yasmine S. Ali’s books and merchandise at https://LastSkyWriting.com   Show links: Get the free Positive Vibes e-magazine and e-book: https://yasmine-ali-author.beehiiv.com/ Dr. Ali’s website: www.YasmineAliMD.com (https://yasminealimd.com) Support Positive Vibes: https://buymeacoffee.com/onthesunnyside Purchase Natalie’s book, Move. Think. Rest. : https://bookshop.org/a/447/9780306835582 Find all of Dr. Ali’s books and merchandise at: https://LastSkyWriting.com Seth Godin’s blog: https://seths.blog/