Ep. 15 Ben’s Journey Through Trauma, Faith & Leadership

Welcome back to the ID Fitness Podcast — and welcome to Season 3!We’re kicking things off with a raw, powerful, and deeply personal episode. Ben returns to the mic after more than a year and a half since his first appearance. If you haven’t heard that one, we highly recommend going back to hear the foundation of his story.In this episode, Ben opens up about his evolving coaching philosophy, his experience with biblical counseling, and how that journey helped him navigate intense personal trauma, struggles with his father, and deep challenges in his faith, family, and marriage.We also talk about leadership — how Ben has grown through leading discipleship groups and what it really means to show up as a husband, a coach, and a man of faith.This episode is honest, vulnerable, and full of hard-earned wisdom. Let’s dive in.Episode Highlights:How counseling transformed Ben’s lifeLessons from trauma, faith, and fatherhoodLeadership, discipleship, and growing as a manWhat it means to coach with purpose and empathyThanks for listening and being part of this journey with us.