Ep. 15 Emotional Awareness — JP

from Man That Can with Lachlan Stuart · host Lachie Stuart

Message me your 'Takeaways'.Jp Ah Chee has incredible emotional intelligence. Having suffered from depression for a few years now he has learnt how to better understand his emotions. He originally started his road to a healthy life by implementing 3 fitness sessions a week. Plus you get some raw advice on how to become more vulnerable.Support the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

What this episode covers

Message me your 'Takeaways'. Jp Ah Chee has incredible emotional intelligence. Having suffered from depression for a few years now he has learnt how to better understand his emotions. He originally started his road to a healthy life by implementing 3 fitness sessions a week. Plus you get some raw advice on how to become more vulnerable. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube....

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Ep. 15 Emotional Awareness — JP

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This episode is 48 minutes long.

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This episode was published on December 11, 2017.

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