EP. 15 Emotional Baggage… Aim for Carry-on!

What this episode covers

Everybody on the planet has emotional baggage. Unresolved emotional issues, stressors, pain and difficulties experienced in the past. Key word: PAST. In this episode we discuss our own emotional baggage we have dealt with (Ral wasn’t a keeper…!) and what we learned from the process of figuring out how to manage your “grief case” Become more self aware of using your past to inform or influence your future! Find out the tips and techniques Jac and Ral use to help you manage emotional baggage in the professional and personal sense. And if that is all too emotionally much for you… listen in to this episode to hear the new name for our followers… it’s so GOOD!

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Frequently Asked Questions

How long is this episode of Keeping It Real with Jac and Ral?

This episode is 28 minutes long.

When was this Keeping It Real with Jac and Ral episode published?

This episode was published on April 28, 2024.

What is this episode about?

Everybody on the planet has emotional baggage. Unresolved emotional issues, stressors, pain and difficulties experienced in the past. Key word: PAST. In this episode we discuss our own emotional baggage we have dealt with (Ral wasn’t a keeper…!)...

Can I download this Keeping It Real with Jac and Ral episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.