EP. 15｜二十歲練好看，四十歲練不要跌倒？｜金凱說 JK Talk

from 金凱說 JK Talk · host 金凱說 JK Talk

二十歲開始健身多半是因為想變好看穿衣服撐得起來練的不是身體是自信是社交籌碼四十歲再走進健身房理由就很不一樣了不一定是為了線條而是為了關節還能用樓梯走得穩跌倒後還站得起來健身這件事年齡不一樣目的就不一樣但共同點只有一個都是在為「還能好好生活」努力留言告訴我你對這一集的想法： https://open.firstory.me/user/cmbkhn4bc19hq01xw68khh25e/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

Embed this episode

Attribution link and audio player

Ready to play

EP. 15｜二十歲練好看，四十歲練不要跌倒？｜金凱說 JK Talk

0:00 27:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 金凱說 JK Talk?

This episode is 27 minutes long.

When was this 金凱說 JK Talk episode published?

This episode was published on January 7, 2026.

Can I download this 金凱說 JK Talk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!