EPISODE · Jun 7, 2016 · 13 MIN

Ep 15: Finding Your Meta-Skill for Weight Loss

from Weight Coach: Permanent weight loss through overcoming the urge to overeat. · host Joann Filomena, Life Coach School Certified Life Coach and Weight Coach

A meta-skill is like a master skill that you apply to other skills you have, to enhance your skill and make it better. Do you have a meta-skill you can apply to weight loss? I bet you do! Find out what a meta-skill is and how you can find a meta-skill to apply to your eating. Reach out for a FREE MINI SESSION with Joann Filomena. REVIEW WEIGHT COACH on iTunes. Email contact: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 7, 2016

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Ep 15: Finding Your Meta-Skill for Weight Loss

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This episode was published on June 7, 2016.

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