Ep. 15 From Showers to Stadiums: Why Singing Feels So Good

Why do we sing, and why does it feel so good? In this episode, we explore the deep roots of singing, from its evolutionary beginnings to its role in emotional expression, community bonding, and resilience. From lullabies to football chants and protest anthems, we trace how singing continues to be one of the most human things we do.CHAPTERS:0:00 Intro01:14 The Evolutionary Roots of Singing08:08 The Neuroscience of Singing19:40 Singing in Private: The Power of Personal Expression23:52 Listener Stories32:13 The Joy and Connection of Social Singing45:38 Summary and OutroFollow us on Instagram: @thesoundmindtalksJoin The Sound Mind Circle for exclusive content! https://buymeacoffee.com/thesoundmindtalks/membershipSupport us: ⁠https://buymeacoffee.com/thesoundmindtalks⁠