Ep 15 ft. Kat John - The power of authenticity episode artwork

EPISODE · Apr 22, 2021 · 1H 2M

Ep 15 ft. Kat John - The power of authenticity

from Barbells and Banter · host STCfit

This week's guest is Kat John!https://instagram.com/kat.john This week's topics: 1. From repressed trauma to freedom 2:04 2. Questioning ego vs. growth 21:33 3. Be, do, have - Applying > Learning 27:32 4. Meditation - Appearance vs. actuality 31:41 5. The choice to ditch your ego 47:49 As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Episode metadata supplied by the publisher feed · Published Apr 22, 2021

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Ep 15 ft. Kat John - The power of authenticity

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