Ep.15: Healing the Whole You: I Just Feel Off—What Your Body Has Been Trying to Tell You

Have you ever felt off but couldn't explain why — even when the bloodwork came back fine? In this episode of Soul Conversations with Z, Zachyra Rodriguez sits down with integrative medicine provider and Air Force veteran Rekishia McMillan, who shares her own seven-year journey of being dismissed, overmedicated, and unheard — until she found answers through both prayer and holistic health. Together they explore the connection between mental, physical, and spiritual wellness, unpacking what your body is actually trying to tell you when it speaks. From blood type nutrition to the overlooked power of sleep, this conversation challenges women to stop powering through and start tuning in — because healing the whole you means leaving nothing outside the room.   Resources mentioned in this episode: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health: https://amzn.to/3OQwuPX Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones: https://tr.ee/aKdE6bMoen Eat Right 4 Your Type: The Individualized Blood Type Diet Solution by Dr. Peter J. D'Adamo https://amzn.to/437tGRI