Ep 15 How to Eat an Elephant

from Strong Faith Fit Life · host Deborah Hawkins

How do you eat an elephant? Or how about this how to you approach your goals? Do you focus on them too narrowly? Do you focus on just the end and hope you get there? No matter where you are focusing I promise you are likely missing a few important skills that is the difference between a dream and success!   In this episode find:Journal WritingGoal WorkshopActionable ItemsWhy fitness goals fail Start slowHow do you Eat an Elephant?You don’t want to miss this episode.  It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move! To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our dailyish podcast drops!For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlifeContact us at [email protected] in this episode:FB GroupJoin the free Facebook group, "Strong Faith Fit Life."

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This episode is 8 minutes long.

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This episode was published on September 29, 2023.

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